Yoga ~ Aerial Flow ~ Acro Yoga
Get away to Rockaway for Labor Day
September 3-5, 2016 in Rockaway Beach, NY
Get away for Labor Day and treat yourself to a beach yoga retreat hosted by Josephine Dorado and Blu Nathan from September 3-5, 2016. Tone up, embrace your inner spirit and indulge your outer being at our retreat in Rockaway Beach. Pamper yourself with daily yoga, aerial and meditative activities, just a stone’s throw away from NYC but far enough from the city to cultivate a relaxing realm.
We’ve teamed up to bring you the best in wellness and fitness programming for a three-day retreat at All Seasons Retreat studio in Rockaway. You can choose from a palette of activities: take Yoga, Aerial Flow, Acro Yoga and Meditation. Enjoy the many sights and shops along the boardwalk, or just relax on the beach. There are many more activities available, like stand up paddling, surfing (it’s the only place to surf in NYC!), live DJ performances at Riis Park Beach Bazaar, wine tastings, jet skiing, cycling or just lounging along the coastline.
Josephine & Nathan’s philosophy is ANY BODY CAN: we believe that anybody (or “any body”) can do Yoga or Aerial or Acro Yoga. We have both worked with people with injuries, people that are rehabilitating, elderly people and other populations that face movement challenges, and we know that ANY BODY CAN. With focused effort, clarity of intention and an eye toward adapting activities to body types, we believe that:
ANY BODY CAN – Yoga
ANY BODY CAN – Aerial
ANY BODY CAN – Acro Yoga
And we invite you to come to our beach retreat and indulge in wellness with us. 🙂